All reviews are from people who have redeemed deals with this merchant.
· April 23, 2017
· January 26, 2017
· October 27, 2016
What You'll Get
Like a prison break, a workout involves running, climbing, rowing a boat, and playing a quick game of racquetball. Break free from routine with this Groupon.
Choose from Three Options
- $49 for 10 dance-fitness classes (a $100 value)
- $89 for 20 dance-fitness classes (a $200 value)
- $29 for 5 dance-fitness classes (a $60 value)
Click to see the class schedule.
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Must activate by expiration date on your Groupon, classes expire 3 months from activation date. Valid only for option purchased. Must be 12 or older. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Kerrie Bodendorf, the face behind Balance, has always been a fitness enthusiast, whether running in a 5K, achieving her CrossFit certification, or working out at the YMCA. Despite her healthy living, she noticed that she always had chronic pain in her wrists, shoulder, lower back, and neck. Eager to alleviate the pain, Kerrie tried working out with the Melt Method in her home, and soon found herself in New York studying with Sue Hitzman, the creator of the Melt Method.
After using Melt to reduce her own pain, Kerrie started sharing it with others at Balance via intro workshops, classes, and private sessions. Like screaming advice at a mirror, the sessions emulate manual therapy, using foam rollers and rubber balls to activate bones and tissue with precision point compression and other techniques. The techniques help hydrate connective tissue and free it of built-up stress, which can lead to improvements in mobility and decreased pain.