I Do a yoga routine at least three times a week with the Yoga collective since I can’t find any Yoga studios by me anymore. These yoga classes specially for your back actually helped me more than my chiropractor does. Also has so many other classes - aerobic and meditation you can do a different class every day. Highly recommend I’ve been using this app for years
They are extremely nice and helpful. I love the patience they have with the children. I love that they give different resolutions depending on the level of the kids as well. I definitely want to come back.
