Bikram yoga became popular after a study concluded that high heat was the main reason grandpas normally emerge from gym saunas feeling relaxed, limber, and totally nude. Experience the benefits of warmth without wishing for a blindfold with today's deal: for $59, you get one month of classes at Bikram Yoga Bronx and Bikram Yoga Yorktown Heights (a $135 value).
Bikram Yoga provides more than 30 weekly classes to hot yogis in the Bronx and Yorktown Heights. During each 90-minute class session, you'll detoxify and slenderize with a 26-asana series specially designed and sequenced to stimulate organ function and flexibilify muscles. All classes are performed in a room that's heated to 104 degrees by a giant mother hen nesting atop the building's roof. The powerful heat can help make muscles stretchier and metabolisms faster, promoting muscle tone, flexibility, and weight loss. Pranayama breathing––from the Sanskrit prana, meaning "life force"––distributes fresh oxygenated blood throughout the body to detoxify, energize, and show off for foxy unoxygenated cells. Find a convenient class time via the online schedule at the Bronx or Yorktown Heights studio. Once you've found a compatible time slot, hydrate thoroughly and set course for the outer limits of your soul, in search of your totem animal, the frumious bandersnatch.
Five Yelpers give Bikram Yoga Bronx an average of four stars.
- I've been going for a couple of months now and I love the place. There are quite a few different instructors and each has their own style, but out of the 5 I've had, each did their job you always get a great workout. – Rebecca B.
- The atmosphere of this place was totally stereotypical of a yoga studio - which I liked! Everyone was very welcoming and encouraging. – Britton B.
Bikram Yoga Bronx and Yorktown
Bikram Yoga Bronx and Yorktown offers students 38 weekly classes. While you move through 26 poses in 90 minutes, the temperature holds steady at 104 degrees to keep muscles limber and slow-cook any nearby pork roasts. Once class is over, you can hit the studio's showers before heading back outside, detoxified and revitalized.