10 Classes, or One or Six Months of Unlimited Classes at Bikram Yoga (Up to 74% Off)

Livermore

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In a Nutshell

Bikram yoga may correct spinal alignment and posture, moisten joints, increase lung capacity, and even out the endocrine system

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for clients active within the past 6 month(s). Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Registration required. Must be 18 or older. Must sign waiver. 10 class pack must be used within 90 days of activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $39 for 10 classes ($150 value)
  • $39 for one month of unlimited classes ($150 value)
  • $299 for six months of unlimited classes ($675 value)
  • Click here to see the schedule.

Bikram Yoga: The Complex Arithmetic of Wellness

The studio’s instructors are certified in the sweat-inducing, blood-restricting practice of Bikram yoga. Peruse our examination of Bikram to understand the principles behind this steamy form of fitness.

By definition, Bikram yoga is all about the numbers as practitioners make their way through 26 poses and two breathing exercises (or pranayamas) inside a studio heated to at least 105 degrees for a total of 90 minutes. This amalgam of precise components relies on poses plucked from the world’s yoga repertoire and arranged into a sequence that progressively stretches the entire body. The sweltering temperatures are meant to work in tandem with the poses to render limbs more pliable while encouraging sweat to ferry toxins out of the body. Meanwhile, the specific ordering of the postures is meant to encourage a tourniquet effect—a process that occurs when a prolonged hold cuts off blood flow to one part of the body, only to flush fresh, oxygenated blood through that area once the student releases the hold.

Certified instructors teach Bikram yoga at more than 500 studios worldwide. Although these hot venues are often playfully nicknamed “chambers,” instructors maintain that students of any age and experience level can benefit from the practice, so long as they focus on proper form. Lady Gaga, Kobe Bryant, and David Beckham have all taken up the program, cycling through such stances as the Eagle, the Camel, the Locust, and the Cobra.

Customer Reviews

The facility is clean and the instructor was great. It's just a perfect size. I thought I was in good shape until the midway of the class. I managed to finish it, but felt dizzy afterward. I needed an hour rest after the class... But I feel good now. :D
Yaeko C. · February 15, 2017
My first time attending! Warm welcome (literally), fun instructor and clean!!
Veronica M. · February 13, 2017
I love this studio! It's very clean and they clean the floors after every hot class which I really appreciate. The instructors are very good and everyone here is super nice.
Angela C. · January 11, 2017
Merchant Location Map
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    Livermore

    1923 Second Street

    Livermore, CA 94550

    +19253446470

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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