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Personal trainers and boxing instructors help clients get fit with full-body kickboxing workouts
Regular exercising can significantly improve overall shape and increase the state of well-being, as well as help burn fat and reduce weight
Students of all levels practice yoga barefoot; varied classes include Yin, restorative, and heated Vinyasa yoga
Beginner and advanced krav maga classes offer full-body workouts to teenagers and adults while teaching them methods of self-defense
Conducted by experienced instructors, barre classes help participants build toned muscles, good posture, and flexibility
Boxing classes burn calories through heavy-bag work; muay thai classes teach blistering bevies of punches, kicks, and elbow strikes
Who better to help celebrate your child’s birthday than the fun and enthusiastic Taekwondo instructors at our school? Please don’t delay!
From the merchant: 9Round offers a kickboxing fitness program that incorporates interval, cardiovascular, and circuit training
From the merchant: One month of Kids and Adults Jiu-Jitsu taught by world renown team Checkmat with free Child Care while you train.
From the merchant: Personal training in a 1on 1 setting as well as groups. Located in downtown Livermore. Facility is fully equipped.
This coed boot camp is designed for all sizes, ages, and fitness levels, offering a fun, effective workout
Students are promised individual attention and pole time, with no more than two people per pole
Skilled instructors lead participants through a succession of yoga poses to help achieve a sense of relaxation, inner peace, and balance
Gym offers a variety of classes, cardio equipment, free weights, and strength training machines, as well as professional fitness evaluation
Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering
Sports enthusiasts can enjoy two weeks or one month of unlimited membership, motivating them to new workouts and fitness goals
Yoga studio offers series of bikram yoga classes practiced in a room heated to 105 degrees
Certified instructors lead students through 26 poses in a studio heated to 105 degrees
Conducted by experienced trainers, Bar Method classes help participants improve muscle strength, coordination, and flexibility
Patient and supportive instructors help students torch excess calories and develop flexibility in a variety of yoga and fitness classes
Expert instructors demonstrate kickboxing & martial-arts jabs that condition physiques of all ages in supportive gym setting
In a rubber-floored and heated studio, certified instructors lead Bikram yoga classes with 26 postures and breathing exercises
Instructors set Vinyasa sequences to music in heated studio, modifying poses to suit all levels; childcare services also available
Balance the mind and the body with the help of experienced instructors in a peaceful, friendly environment
Students gain strength and flexibility in community-oriented yoga, Zumba, and dance classes held in a sunny studio
Professional yoga instructor emphasizes the connection between mind and body during yoga classes to promote overall well-being
In heated eco-friendly studios, instructors lead Bikram, power yoga and Inferno Hot Pilates to help patrons build muscle and detox bodies
The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone
Practicing yoga in a heated room helps flush toxins from the body and improve flexibility
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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