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Highlights
Certified instructors help students build strength and flexibility with yoga and Pilates classes inside a heated studio
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What You'll Get
Choose Between Two Options
- $45 for 12 early bird Bikram yoga or inferno hot Pilates classes, valid only for classes at 3 p.m. or earlier ($170 value)
- $59 for 12 Bikram yoga, inferno hot Pilates, or yin yoga classes, valid for classes anytime ($170 value)
Certified instructors lead students of all fitness levels through 90-minute Bikram yoga classes, flowing through 26 postures in a studio heated to 105 degrees. The poses build upon each other to develop strength and flexibility as the hot atmosphere relaxes muscles and enables deeper stretches. The 60-minute Bikram express class offers the same 26 postures with a few flow sequences, allowing the class to be shorter.
Inferno hot Pilates is a low-impact HIIT workout designed to tighten, tone, and shape the body for all fitness levels. Instructors lead this 60-minute workout in a studio room heated to 95 degrees with party lights and music. The 60-minute restorative yin yoga classes are offered twice a week at night in a warm studio room with light music. With the use of props, all yoga poses are held for 3–6 minutes on the floor, allowing maximum relaxation.
See the schedule here.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Must activate by expiration date on voucher; membership expires 90 days from activation date. Not valid for clients active within the past 12-months. Once 1st visit is redeemed, customer has 3 months to redeem all remaining classes. Students must bring their own mats and towels. Mats are available to rent for $2, and towels can be rented for $2. Limit 1 per person, may buy 2 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Energize Hot Yoga Santa Rosa
A love for the outdoors fuels Rebecca Pennington, Energize Hot Yoga Santa Rosa's owner, who spent eight years as a wilderness adventure guide and backpacked 1,700 miles of the Pacific Coast Trail. When her knee gave out from overuse, she was devastated, turning to Bikram yoga in hopes of healing her injury. Eight years later, the pain in her knee is gone, and she has continued playing sports. Inspired by her experience, she’s taken over Energize Hot Yoga Santa Rosa with a goal of extending the practice’s healing benefits to others. Her troupe of certified instructors leads students through 90-minute classes, flowing through 26 postures and two breathing exercises, each building on the previous pose to build strength and flexibility. The studio is heated to a balmy 105 degrees, which helps loosen up muscles, flush out bodily toxins, and identify any students concealing snowballs in their backpacks.
Energize Hot Yoga Santa Rosa
Fitness Class, Yoga