Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose From Three Options
- $39 for 10 drop-in Bikram yoga classes ($130 value)
- $99 for two months of unlimited Bikram yoga classes ($280 value)
- $129 for three months of unlimited Bikram yoga classes ($380 value)
Certified instructors lead students of all fitness levels through 90-minute Bikram yoga classes, flowing through 26 postures in a studio heated to 105 degrees. The poses build upon each other to develop strength and flexibility as the hot atmosphere relaxes muscles and enables deeper stretches. See the schedule here.
Bikram Yoga of Santa Rosa
A love for the outdoors fuels Rebecca Pennington, Bikram Yoga of Santa Rosa’s owner, who spent eight years as a wilderness adventure guide and backpacked 1,700 miles of the Pacific Coast Trail. When her knee gave out from overuse, she was devastated, turning to Bikram yoga in hopes of healing her injury. Eight years later, the pain in her knee is gone, and she has continued playing sports. Inspired by her experience, she’s taken over Bikram Yoga of Santa Rosa with a goal of extending the practice’s healing benefits to others. Her troupe of certified instructors leads students through 90-minute classes, flowing through 26 postures and two breathing exercises, each building on the previous pose to build strength and flexibility. The studio is heated to a balmy 105 degrees, which helps loosen up muscles, flush out bodily toxins, and identify any students concealing snowballs in their backpacks.