Choose Between Two Options
- $45 for 10 drop-in yoga classes ($160 value)
- $80 for 20 drop-in yoga classes ($320 value)
To prepare for class, instructors recommend drinking plenty of water and avoiding eating for at least two hours prior to arrival. Students should arrive 20 minutes early and wear comfortable athleticwear. If you don’t own a mat or a towel, the studio offers them for rent or for sale. Click to view the class schedule.
Bikram Yoga Riverdale Park
Although each one of the ten different instructors at Bikram Yoga Riverdale Park has a unique background, they're all united in their belief that Bikram yoga offers the most versatile, wellness-driven exercise out there. During the 90-minute class, temperatures soar to 105 degrees and 50 percent humidity. This keeps muscles limber, releases toxins, and encourages empathy for rainforest animals. As heart rates increase, students move through 26 challenging poses and two breathing exercises.
99% of 197 customers recommend
“A wonderful studio! Clean, friendly, easy parking, and great teachers. I'm glad I bought the 20-class pass!”
“Great atmosphere super cool teacher but beware if you have never done hot yoga before its exhausting and intense but you feel so accomplished if you make through the...”
“Great atmosphere super cool teacher but beware if you have never done hot yoga before its exhausting and intense but you feel so accomplished if you make through the class without leaving the room”
“Drink plenty of water!”