Five or 10 Pilates Mat Classes at Black Rock Pilates Studio (Up to 61%Off)

Black Rock Pilates Studio

Value Discount You Save
$110 55% $61
Give as a Gift
Limited quantity available
Over 20 bought

In a Nutshell

Mat classes rely on the fundamental Pilates moves performed at a controlled pace to sculpt long, lean, and flexible physiques

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. New clients or those who have not used services in the last 4 months. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $49 for five pilates mat classes ($110 value)
  • $85 for 10 pilates mat classes ($220 value)

Click here to see the class schedule.

Mat Pilates: Fitness from the Ground Up

Read on to learn more about what you’re in for with Groupon’s look at Pilates mat classes.

A fully equipped Pilates studio will be lined with a range of fitness contraptions: Reformers, trapeziums, Wunda chairs, perhaps an assortment of balls, bands, and barrels. And then there’s the mat, a simple foam rectangle thick as a yoga mat. Like all Pilates equipment, the mat is designed to work the abdomen, lower back, hips, and buttocks (the powerhouse, in Pilates lingo)—or rather, to provide a surface for you to work these muscles, relying on your own bodyweight for resistance. During mat classes, instructors guide students through a flowing choreography of exercises aimed at strengthening muscles, arms & legs increasing spine and hip flexibility, and improving balance. The end goal is not only long, lean muscles, but an improved awareness of one’s own body and its proper alignment.

Requiring no complex equipment, mat classes tend to be more prevalent and more affordable than Reformer classes; once you learn the moves, it’s easy to practice at home or on top of a cleared desk at work. Some Pilates instructors require new students to perfect their form on the mat before moving on, whereas others find that certain Reformer exercises may provide a better start for those with limited mobility. Wherever you start, many studios recommend at least one private session before joining a group class so you can build a foundation as strong as your powerhouse is going to become.

Merchant Location Map
  1. 1

    Black Rock Pilates Studio

    2889 Fairfield Avenue

    Bridgeport, CT 06605

    +12033351987

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
{}