What You'll Get
Yoga classes, like climactic fight scenes, are best held in halls of mirrors, remote island fortresses, and naval bases full of fist-pumping spectators. Find an appropriate setting for stretching with today's Groupon: for $35, you get a five-class punch card (a $75 value) at Body & Brain Holistic Yoga. Choose from nine Body & Brain centers (click the name of each city for a class schedule):
Body & Brain teaches Dahn yoga, a holistic approach to yoga that targets flexibility, strength, breathing, and energy sensitivity. Classes run roughly 60 minutes each, with a core regimen of stretching, breathing, and strengthening postures that will improve your kegstand technique tremendously. Brain-wave vibration, Dahn yoga's signature exercise, claims to resynchronize your body and mind until they perform charming country duets once again. Body & Brain's instructors will monitor your progress, suggesting home workout plans tailored to your personal strengths and vulnerability to fire.
The Fine Print
Promotional value expires Jul 3, 2011. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Valid only for location purchased. Must redeem card in full by 7/3/11. No cash back. Not valid with other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Body & Brain
Body & Brain Holistic Yoga's classes incorporate yoga, tai chi, meditation, martial arts, and signature breathing postures to forge a mind-body exercise that helps students to awaken their inner ki energy. The one-hour sessions attempt to improve flexibility, strength, breathing, and energy sensitivity, which contribute to holistic health. Much like a dive-bombing red-winged black bird, classes often vary their approach, ensuring a more dynamic experience from session to session