BodyFit

Mitchell Fitness Solutions

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In a Nutshell

FitBarre & FitBarre Cardio drills sync stretches & contractive movements to music while TRX cords suspend limbs during resistance training

The Fine Print

Promotional value expires Jun 13, 2012. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Must activate first class by 6/13/12, classes expire 90 days from activation date. Valid only for option purchased. Subject to availability. Must be 14 or older. Must sign waiver. Not valid for boot camp or yoga. Classes are non-transferable. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Before dance-based fitness classes, the only way to fuse dance and exercise was by bench-pressing Fred Astaire. Get your feet moving with this Groupon.

Choose from Three Options

  • $19 for 5 FitBarre or FitBarre Cardio classes (up to an $85 value)
  • $25 for 5 TRX classes (up to a $100 value)
  • $34 for 10 FitBarre or FitBarre Cardio classes (up to a $150 value)<p>

Ballet techniques, Pilates core work, weight training, and stretching all contribute to FitBarre routines, which rely on small contractive maneuvers to tighten muscle groups. FitBarre Cardio classes inject kickboxing and light weight lifts into the 55-minute session to sizzle off calories. In TRX classes, limbs dangle from suspension cords, prompting students to hoist their own body weight for a resistance workout. Clients should wear pants, socks, and an outfit that conceals their midriff, lest navels shout catcalls at themselves. View the class schedule.<p>

Mitchell Fitness Solutions

Opened in 2007, Mitchell Fitness Solutions beckons clients of all ages and builds to its intimate group classes. The popular FORCE class as well as the exclusive men's division and popular TRX suspension training round out the roster, while personal training and nutrition planning aids the pursuit of a streamlined frame. In TRX classes, limbs dangle from suspension cords, prompting students to hoist their own body weight for a resistance workout. Instructors also lead sessions utilizing dumbbells and kettlebells to enhance total body strength.

Mitchell Fitness Solutions' instructors all commit to personalized guidance, patrolling classes to adjust clients' body alignment and whisper pep talks to individual vertebrae.

Customer Reviews

Great workout! Angela was great!
Heidi S. · June 17, 2012
Great space and the teacher was great. Looking forward to going back for another class
Wendi L. · June 13, 2012
Great workout!! Absolutely love it!
Megan S. · April 8, 2012
Merchant Location Map
  1. 1

    Mitchell Fitness Solutions

    133 W Main St.

    Suite 180

    Northville, MI 48167

    +12483058414

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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