The pen is mightier than the sword, but that’s only because the pen spends three nights per week bench-pressing paper clips. Stay in tip-top, sharp-object-dodging shape with today’s Groupon: for $29, you get one month of unlimited group-training sessions and full nutrition programming at BodyWorks Lifestyle (a $247 value). This Groupon is valid at BodyWorks' locations in Laguna Hills, Huntington Beach, El Segundo, Irvine, and Tustin, and can be redeemed across more than one location. Your Groupon will be valid at the Dana Point location starting in January.
BodyWorks' staff of muscle forgers pushes patrons toward maximizing their exercise results in one-hour group-training sessions. An alternative to personal training that boasts many of the same fat-burning and toning benefits, one month of intensive sweat sessions offers more than 18 hours of training per week. Incorporating a range of disciplines, from core conditioning and weight training to plyometrics and cardio, each workout eschews monotonous routines such as treadmill running and grizzly-bear wrestling, leading to a leaner, toner physique with continued practice. BodyWorks also dishes out custom nutrition and supplementary advice to provide health hunters with a complete, balanced fitness program, helping exercisers to stay motivated when they’re tempted to give up or to chase after passing ice-cream trucks.
Huw Lloyd Davies and Stu White started HDX Fit as a place where they can help others improve their own health and fitness. Gym programs take the same shape, look, and contain the same workouts in almost all gyms. HDX Fit is not another gym. HDX Fit is a fitness ecosystem, where the inhabitants are given solutions to achieve optimal physical performance and healthThe center's training principles are built upon holistic health awareness, the fundamentals of nutrition, and metabolic conditioning. Alongside an excellent supporting staff, the team curates a curriculum of group training classes, personal-training sessions, nutrition consultations, and holistic life coaching.