Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $59 for six weeks of unlimited boot-camp sessions ($135 value)
- $99 for three months of unlimited boot-camp sessions ($270 value)
All boot-camp packages include a boot camp manual, nutrition manual, body composition analysis (optional), and a six-week jump start meal plan, Outdoor boot-camp classes incorporate kettlebells, medicine balls, and resistance bands to furnish cardio and strength drills. Each interval-training workout lasts 30–45 minutes, including a warm-up and cool-down period. Participants should bring water, a towel, and an exercise mat. Click here for class schedules and locations.
Bodyzen Boot Camps
The trainers at Bodyzen Boot Camps know many workout environments can be intimidating. That's why their outdoor boot-camp sessions are brief, entertaining, and adaptable, featuring exercises with three stages of intensity to suit different strength levels. The 30- to 45-minute classes include kettlebell swings, cardio drills, and bodyweight moves designed to torch fat from physiques of all builds. During the camp's vigorous intervals, instructors patrol their troops with a personal trainer's eye and tailored advice. They continue the trend of individualized treatment after class, when they open the floor for questions and six-pack show-and-tell.
Though they devote much of their energy to fast-paced routines, staff members also highlight the value of proper nutrition. Each camper receives a nutritional manual and a six-week meal plan to guide eating escapades, and optional body-composition analyses keep them up-to-date with their own progress.