The most secretive body parts are muscles, which hide behind layers of skin and appear only occasionally to help lift cars off trapped kittens. Flex your biceps in the absence of a cat emergency with today's Groupon: for $18, you get 20 classes at Brick Bodies and Lynne Brick's, with seven locations in the Baltimore area (a $200 value).
Brick Bodies and Lynne Brick's health clubs share a fitness cornucopia of more than 30 kinds of group classes, helping exercisers reach training goals from dance-floor domination to world domination. Newbies can ease in at their own pace with the low-impact, rejuvenating BodyVive workout, which incorporates Vive balls and tubes for cardio and strength drills set to upbeat tunes. The gym conducts BodyFlow for the thinkers, BodyCombat for the fighters, and BodyAttack for the athletes. BodyPump hulks out willing participants, and the all-you-can-drink AquaSculpting water-aerobics class gently shapes the physique.
Designed by founder and Renaissance woman Lynne Brick and her accomplished husband Victor, Brick Bodies' classes are comfortable, coed, and results-oriented. The Owings Mills and Belvedere locations feature women-only facilities and classes under the Lynne Brick's moniker.
Brick Bodies and Lynne Brick's
Designed by founder and renaissance woman Lynne Brick and her accomplished husband, Victor, Brick Bodies and Lynne Brick's health clubs share a fitness cornucopia of group classes, personal-training sessions, and women’s health tips. They stock their workout facilities with premium cardio and strength-training equipment, as well as offer amenities that may include pools, childcare services, and volcano-free saunas. Each of the seven locations sports its own personality, including the Owings Mills and Belvedere facilities, which operate as all-female communities.
The Brick's also employ a team of certified instructors, who lead more than 30 types of group fitness classes, allowing students of all skill levels access to sessions that range from low-impact workouts, such as BodyVive, to more intense courses, such as the kickboxing-inspired BodyCombat classes.