Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today’s Groupon to Coconut Creek Adventure Boot Camp. Choose between the following options:
- For $50, you get four weeks of boot camp with three sessions per week (a $199 value).
- For $70, you four weeks of boot camp with four sessions per week (a $240 value).
Coconut Creek Adventure Boot Camp lifts workout routines out of their ruts with a schedule of one-hour, intimidation-free outdoor sessions that help shape shifters of all abilities achieve their fitness goals. Clad in running shoes and workout attire or identity-concealing trench coats, coed and women-only groups meet at the Coconut Creek Promenade with their own 5- or 8-pound hand weights, mats, and water bottles to battle bulges with core-strengthening exercises. Experienced coaches implement progressively intense routines that incorporate sport drills, yoga, circuit training, and obstacle courses designed to build enthusiasm and strength. Although gym settings prepare athletes for a future world filled with endless staircases and television landscapes, Coconut Creek Adventure Boot Camp trains participants for next decade’s monster uprising by banding them together to topple giant tires, tame venomous ropes, and push passenger-filled cars up steep inclines to safety.
Over the course of four weeks, campers can lose up to 3%–5% of their body fat and 5–12 pounds, all while gaining confidence and extra energy. In addition to ongoing support from coaches and voice-enabled temporary tattoos, each participant also receives a camp T-shirt, a full fitness evaluation, a nutrition plan, and feedback on a food or dream journal.
Coconut Creek Adventure Boot Camp
During Coconut Creek Adventure Boot Camp, the staff lead students through energetic workouts held in local parks and outdoor venues. They keep sessions interesting by constantly varying exercises, featuring running and boxing one day and obstacle courses and jumping rope another. The fitness specialists also provide students with dietary advice.