Constantly changing workouts mesh strength-and-conditioning exercises and can be scaled to each exerciser’s ability
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gift. New clients only. Must be 18 or older. Must sign waiver. Clients under 18 years of age must have waiver signed by parent or legal guardian. Must complete Fundamentals A, B, and C classes before joining regular classes. All classes must be used by the same person.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
$29 for One Month of Unlimited CrossFit Classes ($150 Value)
Participants must complete Fundamentals A, B, and C classes before joining regular classes. Classes take place seven days a week; see the class schedule here.
CrossFit Coconut Creek
Every visit to the more than 3,100-square-foot CrossFit Coconut Creek is bound to have a surprise or two. Every day, the instructors concoct a new combination of strength-and-conditioning exercises in the Workout of the Day, which could include pushups, lunges, box jumps, burpees, and sprints. No workout is the same, and each exercise can be scaled to match an exerciser’s fitness level. Newbies can get a running and jumping start to CrossFit with help from Fundamentals classes.