A Chat with CrossFit Glenville

What services does your business offer and what makes your business stand out from the competition?
Our goal is to challenge our athletes while introducing them to a community which welcomes all athletes, regardless of their experience, and removes any intimidation factors.

Exercise is challenging. How do you keep clients motivated and engaged?
Newcomers are guided through six introductory On-Ramp classes to learn the foundations of Crossfit including the nine movements and fundamentals. The class will be led by an elite Crossfit coach to ensure safety, model correct form, and motivate. You will then be ready to tackle the workout of the day.

What was the inspiration to start or run this business?
To me, some of the fittest people I know are part of the Crossfit community. I see it as more than a workout. It is a way of life. I enjoy being part of a community of athletes where everyone can motivate each other to accomplish personal fitness goals that they never thought possible.

What do you love most about your job?
I enjoy being a part of a community where everyone is friendly and supportive. I believe in competition within oneself, but motivating and supporting those around you. In my experience I have helped many athletes of all levels accomplish personal goals with dedication, strength, and drive.