Gym offers CrossFit workouts which focus on high-intensity exercises and varied functional movements such as squatting, rowing, and lifting
About This Deal
- One Personal Training Session
- Three Personal Training Sessions
- Five Personal Training Sessions
See the schedule.
Need To Know
About CrossFit Longmont
No one walks through the doors of CrossFit Longmont and begins a solo workout on a treadmill or elliptical machine. Instead, coaches lead small-group workouts that incorporate Olympic weightlifting equipment, wooden plyometric boxes, and rows of kettlebells. The coaches guide classes through each CrossFit exercise designed to mimic functional movements in daily life, from lifting heavy objects to jumping onto the kitchen table to eat meals. Workouts can be tailored to ensure participants of all abilities are challenged during adult- and kid-focused CrossFit classes. And during warmer months, classes spill outside and members flip oversized tires and run laps.