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Deals in Longmont


Valvoline Instant Oil Change - Longmont, CO: Conventional, Synthetic-Blend, or Full Synthetic Oil Change at Valvoline Instant Oil (Up to 42% Off)

Conventional, Synthetic-Blend, or Full Synthetic Oil Change at Valvoline Instant Oil (Up to 42% Off)

Valvoline Instant Oil Change - Longmont, CO

Longmont

Oil changes include up to five quarts of oil, a filter, lube, and a maintenance check to keep cars running smoothly

$59.99 $34.99

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Leenie's Southern Cafe: Southern Cuisine at Leenie's Southern Cafe (52% Off). Two Options Available.

Southern Cuisine at Leenie's Southern Cafe (52% Off). Two Options Available.

Leenie's Southern Cafe

Longmont

Eatery dishes out southern favorites such as gumbo, fried chicken, and waffles with pecans, along with sweets such as pie and cupcakes

$24 $12

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Fitness 19: One-, Three-, or Six-Month Membership at Fitness 19 (Up to 60% Off)

One-, Three-, or Six-Month Membership at Fitness 19 (Up to 60% Off)

Fitness 19

Longmont

Members enjoy access to cardio and strength equipment, along with yoga and boot-camp classes at the family-friendly fitness facility

$50 $25

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Restructure Rolfwork And Massage: $31 for a 60-Minute Rolfwork Therapy Session from Restructure Rolfwork and Massage Therapy (66% Off)

$31 for a 60-Minute Rolfwork Therapy Session from Restructure Rolfwork and Massage Therapy (66% Off)

Restructure Rolfwork And Massage

Longmont

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $31

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Rejuv Health Makeovers: 60-Minute Custom Massage with Option for 30-Min Sugar or Salt Scrub at Rejuv Health Makeovers (Up to 72% Off)

60-Minute Custom Massage with Option for 30-Min Sugar or Salt Scrub at Rejuv Health Makeovers (Up to 72% Off)

Rejuv Health Makeovers

Longmont

A massage therapist customizes 60-minute massages based on the results of two digital stress tests

$120 $41

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Elite Studio: 10 Breakdancing, Hoop Dance Classes,  or Adult Fitness Classes from Elite Studio (Up to 90% Off)

10 Breakdancing, Hoop Dance Classes, or Adult Fitness Classes from Elite Studio (Up to 90% Off)

Elite Studio

Longmont

Child specialists teach dance and fitness classes

$173 $17

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Lauraly Wax Studio & More, Inc.: One or Two Brazilian Waxes at Lauraly Wax Studio & More, Inc (Up to 53% Off)

One or Two Brazilian Waxes at Lauraly Wax Studio & More, Inc (Up to 53% Off)

Lauraly Wax Studio & More, Inc.

Longmont

Technician banishes unwanted hair from nether regions during Brazilian waxes

$80 $39

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Be Well Bodyworks: 60- or 90-Minute Massage with Aromatherapy, Biofreeze, or Heat Therapy at Be Well Bodyworks (Up to 51% Off)

60- or 90-Minute Massage with Aromatherapy, Biofreeze, or Heat Therapy at Be Well Bodyworks (Up to 51% Off)

Be Well Bodyworks

Longmont

Talented massage therapists heighten treatment sessions by incorporating aromatherapy, pain-relieving Biofreeze, or heat therapy

$80 $39

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Your Creative Side: Up to 40% Off Painting Class at Your Creative Side

Up to 40% Off Painting Class at Your Creative Side

Your Creative Side

Longmont

From the merchant: Paint instructors will teach you how to turn a blank canvas into your own beautiful work of art.

$35 $21

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Touch Of Health Llc: 60-Minute Therapeutic Massage from Touch of Health LLC (49% Off)

60-Minute Therapeutic Massage from Touch of Health LLC (49% Off)

Touch Of Health Llc

Longmont

Working with clients to relieve pain, soreness, and distress.

$75 $38

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BeauImáge Salon: $99 for an In-Office Da Vinci Teeth-Whitening Treatment at BeauImáge Salon ($199 Value)

$99 for an In-Office Da Vinci Teeth-Whitening Treatment at BeauImáge Salon ($199 Value)

BeauImáge Salon

Longmont

In 60 minutes or less, techs paint teeth with the Da Vinci system’s whitening gel, then activate it with the system’s blue light

$199 $99

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Revive Esthetics, LLC: One or Three Basic One-Hour Facials at Revive Esthetics, LLC (Up to 54% Off)

One or Three Basic One-Hour Facials at Revive Esthetics, LLC (Up to 54% Off)

Revive Esthetics, LLC

Longmont

An aesthetician beautifies faces with a cleanse and an enzyme mask during basic one-hour facials

$65 $32

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Dizzy Family Fun Center: Unlimited Laser Tag, Game Cards, and Food for Two or Four at Dizzy Family Fun Center (Up to 45% Off)

Unlimited Laser Tag, Game Cards, and Food for Two or Four at Dizzy Family Fun Center (Up to 45% Off)

Dizzy Family Fun Center

Longmont

Kids get their fill of fun and food in 4,000-square-foot laser tag arena and gaming area

$86 $51

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Colorado Handgun Safety Inc.: Four-Hour Concealed-Carry-Permit Class for One or Two at Colorado Handgun Safety Inc.(38% Off)

Four-Hour Concealed-Carry-Permit Class for One or Two at Colorado Handgun Safety Inc.(38% Off)

Colorado Handgun Safety Inc.

Multiple Locations

Four-hour class meets Colorado, Utah, and Wyoming concealed-carry-permit training requirements; allows concealed carry in up to 36 states

$79 $49

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Horses Make Miracles: Horseback-Riding Lessons or Grief Therapy at Horses Make Miracles (Up to 52% Off). Three Options Available.

Horseback-Riding Lessons or Grief Therapy at Horses Make Miracles (Up to 52% Off). Three Options Available.

Horses Make Miracles

Longmont

Riders learn horsemanship basics; grief therapy workshop led by a licensed counselor incorporates gentle, friendly horses

$150 $75

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TCBY : $12 for Four $5 Groupons, Each Good for Frozen Yogurt at TCBY ($20 Total Value)

$12 for Four $5 Groupons, Each Good for Frozen Yogurt at TCBY ($20 Total Value)

TCBY

Multiple Locations

Yogurt flavors such as white-chocolate mousse, greek honey vanilla, strawberry, and golden vanilla

$5 $3

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Everest Restaurant: Indian and Nepali Cuisine at Everest Restaurant (48% Off). Four Options Available.

Indian and Nepali Cuisine at Everest Restaurant (48% Off). Four Options Available.

Everest Restaurant

Longmont

Indian and Nepali dishes such as butter chicken in tomato sauce, spicy lamb vindaloo, and vegetable momo with steamed dumplings and chutney

$20 $11

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Face of the Goddess: Permanent Makeup for Eyebrows or Eyelids at Face of the Goddess (Up to 52% Off)

Permanent Makeup for Eyebrows or Eyelids at Face of the Goddess (Up to 52% Off)

Face of the Goddess

Longmont

Permanent makeup treatments enhance natural eyebrows with permanent makeup by deepening the color or changing their shape.

$300 $149

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Front Range Organic and All Natural Meats: $33 for $40  Worth of Organic Meat and Poultry at Front Range Organic and All Natural Meats

$33 for $40 Worth of Organic Meat and Poultry at Front Range Organic and All Natural Meats

Front Range Organic and All Natural Meats

Longmont

Organic and all-natural meats range from the familiar (chicken or beef) to the exotic (elk, Lamb or bison)

$40 $33

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Archery in the Wild: One Hour of Shooting for Two, or One-Hour Archery Lesson for Two at Archery in the Wild (Up to 61% Off)

One Hour of Shooting for Two, or One-Hour Archery Lesson for Two at Archery in the Wild (Up to 61% Off)

Archery in the Wild

Longmont

Archers practice their aim or learn archery basics on indoor shooting ranges, and under the guidance of a level 3 archery coach

$76 $30

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Amerikick: 10 or 20 Cardio-Kickboxing or Karate Classes at Amerikick (Up to 89% Off)

10 or 20 Cardio-Kickboxing or Karate Classes at Amerikick (Up to 89% Off)

Amerikick

Longmont

Classes designed around kids’ ages and skill levels ensure positive, motivational lessons that boost confidence as well as fitness

$200 $25

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Bodypoint Medicine: A Reiki Treatment at BodyPoint Medicine (55% Off)

A Reiki Treatment at BodyPoint Medicine (55% Off)

Bodypoint Medicine

Longmont

From the merchant: Relax in a peaceful environment while a Reiki master works to de-stress and balance your body back into wholeness.

$75 $34

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Face of the Goddess: 50% Off Permanent Makeup at Face of the Goddess

50% Off Permanent Makeup at Face of the Goddess

Face of the Goddess

Longmont

From the merchant: Natural permanent makeup is our goal! We use a hair-stroke technique for the brows and lash enhancement for the liner.

$300 $149

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Moriarty-Moffitt School of Irish Dance: Dance Classes at Moriarty-Moffitt School of Irish Dance (Up to 91% Off). Three options available.

Dance Classes at Moriarty-Moffitt School of Irish Dance (Up to 91% Off). Three options available.

Moriarty-Moffitt School of Irish Dance

Longmont

Expert instructors lead beginners of all ages through the basic steps of Irish dance

$110 $10

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Bellezza Skin Care: One or Two Services of Your Choice at Bellezza Skin Care (Up to 50% Off)

One or Two Services of Your Choice at Bellezza Skin Care (Up to 50% Off)

Bellezza Skin Care

Longmont

Aesthetician performs a service of your choice, from brow waxing to lash tinting to a Fast Results facial

$35 $19

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Hoskins Chiropractic: Chiropractic Session with One or Three Adjustments at Hoskins Chiropractic (Up to 66% Off)

Chiropractic Session with One or Three Adjustments at Hoskins Chiropractic (Up to 66% Off)

Hoskins Chiropractic

Longmont

Session includes a digital scan, sEMG, heart-rate variability, exam, report of findings, and one or three adjustments

$105 $39

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Vitalizm: Two or Four 60-Minute Bowenwork Sessions at Vitalizm (Up to 50% Off)

Two or Four 60-Minute Bowenwork Sessions at Vitalizm (Up to 50% Off)

Vitalizm

Longmont

Bodywork therapists relieve acute and chronic pain with a series of gentle moves that improve circulation

$150 $75

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The Fox Hill Club: One-Day Golf-Course Membership for One or Four at The Fox Hill Club (Up to 44% Off)

One-Day Golf-Course Membership for One or Four at The Fox Hill Club (Up to 44% Off)

The Fox Hill Club

Longmont

Golfers progress through all 18 holes of this 7,123-yard course, where snowcapped mountains create a scenic backdrop for each game

$95 $55

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The Body Speaks: Two Personal-Training Sessions or Two or Four Pilates and Gyrotonic Group Classes at The Body Speaks (50% Off)

Two Personal-Training Sessions or Two or Four Pilates and Gyrotonic Group Classes at The Body Speaks (50% Off)

The Body Speaks

Longmont

Instructor with decades of professional dance and teaching experience guides others to achieve high quality movement and greater well being.

$150 $75

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Cold Stone Creamery: $13 for Two Groupons, Each Good for $10 Worth of Ice Cream at Cold Stone Creamery ($20 Value)

$13 for Two Groupons, Each Good for $10 Worth of Ice Cream at Cold Stone Creamery ($20 Value)

Cold Stone Creamery

Multiple Locations

Mix-ins blend with fresh-churned ice cream to create unique flavor combinations

$10 $6.50

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Journey Language Center: Up to 50% Off Foreign Language Courses at Journey Language Center

Up to 50% Off Foreign Language Courses at Journey Language Center

Journey Language Center

Multiple Locations

From the merchant: Learn language the easy and fun way! Be engaged through our interactive, conversational lessons.

$200 $99

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I-Cafe: Coffee and Pastries for Four at I-Cafe (42% Off)

Coffee and Pastries for Four at I-Cafe (42% Off)

I-Cafe

Longmont

From the merchant: Four medium coffees and four pastries of your choice. Includes our signature Cinnabrew and Lotum.

$12 $7

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Fencing Academy of Denver: $41 for Six Weeks of Group Lessons for Beginners at Fencing Academy of Denver ($115 Value)

$41 for Six Weeks of Group Lessons for Beginners at Fencing Academy of Denver ($115 Value)

Fencing Academy of Denver

Multiple Locations

Former pro fencers, including a one-time Olympian, teach the sport's fundamental techniques to adults and children

$115 $41

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Nordic Rolfing: Rolfing Session with Consultation from Nordic Rolfing (31% Off)

Rolfing Session with Consultation from Nordic Rolfing (31% Off)

Nordic Rolfing

Longmont

Rolfing helps the body to align properly and reduces pain with adjustments of fascia, or connective tissue

$100 $69

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Paladin Lead Delivery Systems: NRA Pistol-Shooting Course for One or Two from Paladin Lead Delivery Systems (Up to 42% Off)

NRA Pistol-Shooting Course for One or Two from Paladin Lead Delivery Systems (Up to 42% Off)

Paladin Lead Delivery Systems

Firestone

The 8hr course emphasizes safe handling and marksmanship, includes all the required literature, and is taught by an experienced instructor

$125 $75

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Dr. Kimberly Brayman: Up to 52% Off Neuroptimal Sessions at Dr. Kimberly Brayman

Up to 52% Off Neuroptimal Sessions at Dr. Kimberly Brayman

Dr. Kimberly Brayman

Longmont

From the merchant: Intake, brain scans and Neurofeedback session…. helps anxiety, depression, focus, learning, memory, sleep, addiction

$100 $49

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The Beauty & Boudoir Studio: $45 for 90-Minute Boudoir Photo-Shoot Package at The Beauty & Boudoir Studio ($450 Value)

$45 for 90-Minute Boudoir Photo-Shoot Package at The Beauty & Boudoir Studio ($450 Value)

The Beauty & Boudoir Studio

Longmont

Professional photographer helps women of all shapes and sizes embrace their beauty; shoots include retouched digital image

$450 $45

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Clearbridge Healing Institute: One or Two 45-Minute Body-Sculpting Treatments at Clearbridge Healing Institute (Up to 46% Off)

One or Two 45-Minute Body-Sculpting Treatments at Clearbridge Healing Institute (Up to 46% Off)

Clearbridge Healing Institute

The Healthy Beauty Spa at CHI

Noninvasive lipo massage works to reduce fat and slim silhouette

$120 $67

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Skinhouse Tattoo Studio: One Hour of Tattooing at Skinhouse Tattoo Studio (45% Off)

One Hour of Tattooing at Skinhouse Tattoo Studio (45% Off)

Skinhouse Tattoo Studio

Longmont

From the merchant: Free consultation, custom tattoo design, and one hour of tattoo work. Skinhouse is a licensed tattoo establishment

$100 $55

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CHI - Clearbridge Healing Institute: Non-Surgical Facial Lifts at Clearbridge Healing Institute (Up to 63% Off).

Non-Surgical Facial Lifts at Clearbridge Healing Institute (Up to 63% Off).

CHI - Clearbridge Healing Institute

The Healthy Beauty Spa at CHI

Technicians stimulate the skin and its underlying layers with micropulsation that help improve circulation and promote collagen

$150 $62

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CrossFit Longmont: 10 or 20 Yoga Classes at CrossFit Longmont (Up to 79% Off)

10 or 20 Yoga Classes at CrossFit Longmont (Up to 79% Off)

CrossFit Longmont

Longmont

Yoga classes run by trained instructors and designed to benefit bodies in harmony with CrossFit

$160 $35

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Ripple Effect Martial Arts: $99 for $198 Worth of Martial-Arts Lessons — Ripple Effect Martial Arts

$99 for $198 Worth of Martial-Arts Lessons — Ripple Effect Martial Arts

Ripple Effect Martial Arts

Longmont

From the merchant: introductory month of karate lessons with uniform; earn your white belt today

$198 $99

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Itsera Martial Arts and Family Fitness: Boot Camp or Kickboxing at Itsera Martial Arts and Family Fitness (Up to 73% Off). Three Options Available.

Boot Camp or Kickboxing at Itsera Martial Arts and Family Fitness (Up to 73% Off). Three Options Available.

Itsera Martial Arts and Family Fitness

Longmont

Coaches lead challenging boot-camp sessions focused on community fitness or kickboxing classes that hone bodies and mental focus

$75 $29

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Empowered World: Up to 50% Off One or Two or Three Sound Therapy, Energy Balancing and Chakra Sessions from Empowered World

Up to 50% Off One or Two or Three Sound Therapy, Energy Balancing and Chakra Sessions from Empowered World

Empowered World

Longmont

Energy balancing sessions use sound therapy to focus and direct the body’s potential

$125 $62

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The Body Speaks: Two Personal Training Sessionsfrom The Body Speaks

Two Personal Training Sessionsfrom The Body Speaks

The Body Speaks

Longmont

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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Black Canyon Distillery: Private Tasting and Tour for Two or Four at Black Canyon Distillery (Up to 52% Off)

Private Tasting and Tour for Two or Four at Black Canyon Distillery (Up to 52% Off)

Black Canyon Distillery

Longmont

Sip handcrafted cocktails and learn how the distillery creates its handcrafted batches of alcohol during a tour; alcohol credit included

$43 $22

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Wow Yourself: One or Three Personal Weight-Loss Sessions at WowYourself (Up to 69% Off)

One or Three Personal Weight-Loss Sessions at WowYourself (Up to 69% Off)

Wow Yourself

Longmont

A combination of a wellness coach with a trainer motivate clients to lose weight through exercise, positive thinking, and nutrition

$97 $39

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Enny Golf: Lessons for Kids or Adults at Enny Golf (Up to 61% Off). Eight Options Available.

Lessons for Kids or Adults at Enny Golf (Up to 61% Off). Eight Options Available.

Enny Golf

Longmont

Adults and kids take express or champion series golf lessons that focus on the fundamentals of the sport

$80 $40

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Jesters Dinner Theatre: Oliver Twist at Jesters Dinner Theatre

Oliver Twist at Jesters Dinner Theatre

Jesters Dinner Theatre

Longmont

$15 $10.50

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Select Local Merchants

  • Best Western Plus Plaza Hotel
    Property Location When you stay at Best Western Plus Plaza Hotel in Longmont, you'll be in the suburbs and within the vicinity of Sandstone Ranch Community Park. This hotel is within the region of Sandstone Park and Lyons Town Hall. Rooms Make yourself at home in one of the 210 air-conditioned rooms featuring refrigerators. Your room comes with a Select Comfort bed, and all rooms are furnished with sofa beds. Premium TV channels and video-game consoles are provided for your entertainment. Bathrooms feature showers, complimentary toiletries, and hair dryers. Rec, Spa, Premium Amenities Take advantage of recreational opportunities offered, including a steam room, a fitness facility, and a seasonal outdoor pool. Additional amenities include complimentary wireless Internet access, concierge services, and gift shops/newsstands. Dining Enjoy a meal at a restaurant, or stay in and take advantage of the hotel's room service (during limited hours). At the end of the day, relax with your favorite drink at a bar/lounge. Business, Other Amenities Featured amenities include a business center, business services, and audiovisual equipment. Event facilities at this hotel consist of conference/meeting rooms, small meeting rooms, and a ballroom. Free parking is available onsite.
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    1900 Ken Pratt Blvd
    Longmont, CO US
  • Longmont Colorado
    Property Location When you stay at Courtyard by Marriott Boulder Longmont in Longmont, you'll be in the suburbs and within the vicinity of Sandstone Ranch Community Park. This hotel is within the region of Sandstone Park and Lyons Town Hall. Rooms Make yourself at home in one of the 78 air-conditioned guestrooms. Cable programming and video-game consoles are provided for your entertainment, while complimentary wireless Internet access keeps you connected. Bathrooms feature shower/tub combinations, complimentary toiletries, and hair dryers. Conveniences include desks and complimentary weekday newspapers, as well as multi-line phones with voice mail. Rec, Spa, Premium Amenities DonÂ’t miss out on the many recreational opportunities, including an indoor pool, a spa tub, and a fitness facility. This hotel also features gift shops/newsstands, a fireplace in the lobby, and a television in the lobby. Dining Enjoy a satisfying meal at a restaurant serving guests of Courtyard by Marriott Boulder Longmont. Business, Other Amenities Featured amenities include a business center, audiovisual equipment, and express check-in. Free parking is available onsite.
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    1410 Dry Creek Dr
    Longmont, CO US
  • Residence Inn Boulder Longmont
    Property Location When you stay at Residence Inn by Marriott Longmont Boulder in Longmont, you'll be in the suburbs and within the vicinity of Sandstone Ranch Community Park. This hotel is within the region of Sandstone Park and Lyons Town Hall. Rooms Make yourself at home in one of the air-conditioned rooms featuring kitchens with refrigerators and microwaves. Cable programming and video-game consoles are provided for your entertainment, while complimentary wireless Internet access keeps you connected. Conveniences include desks and complimentary weekday newspapers, as well as multi-line phones with voice mail. Rec, Spa, Premium Amenities DonÂ’t miss out on the many recreational opportunities, including an indoor pool, a spa tub, and a fitness facility. This hotel also features a fireplace in the lobby, a television in the lobby, and barbecue grills. Dining Buffet breakfasts are available for a fee. Business, Other Amenities Featured amenities include business services, audiovisual equipment, and express check-in. Free parking is available onsite.
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    1450 Dry Creek Drive
    Longmont, CO US
  • A&W Restaurant
    As an iconic American brand, A&W stands for good times had over classic American food & treats. It all started in 1919 at Roy Allen’s Root Beer stand, celebrating the return of World War I veterans. After partnering with Frank Wright, the good times never stopped, as A&W became the first major food franchise, growing along with the country over the course of the next several decades. Today, A&W remains a place for friends, families & communities to gather over the simple pleasures of great food & great company. We make quality food fresh just for you! Our Burgers are cooked-to-order with your choice of toppings, & our Hand-Breaded Chicken Tenders are 100% all-white meat, lightly breaded, & cooked to juicy, mouth-watering perfection. Our Root Beer is still made fresh in our restaurants with real cane sugar - top it off with our creamy vanilla soft serve for one of our signature Root Beer Floats!
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    2604 Main Street
    Longmont, CO US
  • NextCare Urgent Care
    Our urgent care location is open for convenient walk-in medical care with extended hours to treat any non-life threatening illness or injury.
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    2144 Main Street #8
    Longmont, CO US
  • The Body Speaks
    Equipment: Pilates cadillac, reformers & chair. Gyrotonic Tower & Gyrotonic JSB Students should bring: Dress in appropriate movement wear and bring water. Registration required: Yes Good for beginners: Yes Average class length: 60 minutes Number of Staff: 1–5 people Class location: Indoors only Guests allowed: N/A Parking: Free street parking Workout & Fitness: Questions Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? By striving to give them that unsurpassable sense of well being that comes when the mind is quieted, the body and mind are moving in partnership and they are creating safe and satisfying movement. I teach my clients how to feel the flow of vital energies and this stimulates a deeper way of being "in body"that feels good and when they realize that this sense of well being can be sustained, their curiosity encourages a dedicated physical practice. My classes are not only about increasing physical strength, mobility, sound alignment and balance through dynamic 3 dimensional movement patterns but they also cultivate a mindfulness that fuels vitality, resiliency and endurance. I guide my clients to listen to their bodies as they move in and out of class and this empowers them to unlock habitual centers of stress which can cause chronic aches and pains and potential injury. My passion is to help others foster optimal high quality movement through a consistent physical practice, no matter what there physical abilities are. I work with regular folk, high performance athletes and dancers and those recovering from surgery or illness. Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts? For the most part I do not. If the body is experiencing pain it is telling me and my client that something is amiss. Either range of motion has to be lessened, the weight of the equipment has to be adjusted, the body is not in good structural alignment, props needs to be used for better support, or we need to do a more fundamental form of that exercise. Having said this though, there are times when working with discomfort is necessary, for example in the situation of dismantling scar tissue in order to re establish range of motion and healthy circulation. Also the high performance athlete has to push the boundaries at times and that may entail some discomfort but that is done successfully when a finely tuned body has a strong partnership with a discerning mind. What is a typical session of your program or class like for a student? They get into a repetitive routine that does not provide a variety filled 3 dimensional range of motion workout. It also dulls the senses and shuts down lively rapport between body and mind. Without an instructor with a keen eye, default alignment patterns may set in that limit performance and cause potential physical issues. Is there anything else you want to add that we didn't cover? What's the most radical physical transformation you've seen a client make? In my many years of teaching I have witnessed many small and large remarkable transformations but in terms of "radical transformations" I have been privy to a few and in each case I've witnessed the indomitable spirit of each of these clients take on multiple obstacles regarding a life threatening illness. I collaborated with them on building a tool kit of breath, movement and imagery exercises that eventually rebounded them back into their version of full mobility. I felt more like the student than the teacher in these situations but it made me realize that we all sit on a gold mine of potential - tapping into the possibilities of integrating body, mind and our unique spirit allow us to become who we are ultimately to become. What is a typical session of your program or class like for a student? During a session we go through all the planes of motion but my focus is to give them an experiential anatomy session not only increasing their outer body capabilities but heightening their inner energetic body awareness as well. If inner body awareness is engaged it automatically opens the floodgates for more sophisticated movement possibilities. Typical comments I hear from first timers is something like "I have never felt my abs work like this before", "I didn't know my spine could move like this"or "I feel so open and connected at the same time". And of course the treat for me is that I can see and feel this new enlivening come from them. The modalities I draw from are gymnastics, dance, Pilates, Gyrotonic, Yoga, Chi Kung and more. I have a fully equipped Pilates and Gyrotonic studio.
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    1106 5th Avenue
    Longmont, CO US

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