Choose From Three Options
- $99 for three months of unlimited CrossFit classes for ages 5–7 ($300 value)
- $99 for three months of unlimited CrossFit classes for ages 8–11 ($300 value)
- $99 for three months of unlimited CrossFit classes for ages 12 and up ($300 value)
Kids’ CrossFit classes are one hour long and held three days per week. Though the classes are designed for children and teenagers, they focus on strength and conditioning, just like adult CrossFit classes. Workouts don’t get repeated, and all sessions are developed with the cognitive, neurological, and motor skills of each age set.
CrossFit Willow Glen
The certified CrossFit trainers at CrossFit Willow Glen want to help clients get in the best shape of their lives in an atmosphere similar to a sports team—everyone knows one another, and coaches motivate members to push harder and achieve fitness goals. CrossFit uses a wide variety of movements, from squats to pushups, weightlifting, and gymnastics, to tone muscles and burn fat rapidly. Each class is different, eliminating workout boredom, and clients incorporate kettlebells, wall balls, and boot-camp-type moves in each one-hour indoor session.