Weightlifting, fitness, and strength and conditioning classes are among the group sessions offered
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Chris Riley can squat 661 pounds and dead lift 711 pounds and regularly competes in powerlifting and strongman competitions. As a result, Chris knows how to train and eat to build strength. As Dallas Strength and Conditioning's owner, he shares that knowledge with is students during group and individual training sessions. He's joined by a team of similarly qualified coaches, all of whom help clients articulate and pursue their goals, whether they want to prepare for competitions or just build enough strength to lift their adult children.