Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with this Groupon.
$79 for a Five-Week Introduction to Pilates Class ($149.84 Value)
For five weeks, you learn about stabilization, flexibility, and body awareness—the principles at the core of the Pilates method. Classes of four or fewer students use mats, reformers, chairs, and arc barrels during exercises designed to build strength and overall fitness. Students may attend class multiple times per week. Check each location's schedule here.
Each instructor at Evolution Pilates is certified through Stott Pilates, which requires a minimum of 200 hours of training. Backed by this certification, the instructors lead private and group classes for all types of exercisers, from beginners to experienced athletes. The classes incorporate equipment such as reformers, which help exercisers build lean muscles.
“Wonderful studio with wonderful teachers. Wish I could go more often but it's a little pricey without the help of a groupon. ”