Local studio offering individual holistic nutrition and fitness programs.
Need To Know
About A Chat with Fitness Rox
What services does your business offer and what makes your business stand out from the competition?
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.
Exercise is challenging. How do you keep clients motivated and engaged?
My approach is not to push you to the point of pain. Instead, I work with each of my clients individually to create a happy, healthy exercise routine in a way that is flexible, fun and rewarding.
What was the inspiration to start or run this business?
I was tired of one-size-fits-all approaches to exercise and dieting. I decided to become a guide and mentor who could empower and provide the guidance needed to navigate the world of contradictory nutrition and health advice.
What do you love most about your job?
I love sharing the gift of health with everyone I meet. That moment when someone meets their goal and their eyes light up. That's the moment I live for.