I love YogaDownload - they offer hundreds of yoga sessions at all different skill levels, intensities and lengths of time to choose based on your needs. If you’re traveling and have slow Wi-Fi, they allow you to download to your account so you can do the sessions without interrupt. It’s an amazing resource when you want to have the flexibility of working out at home.
This was my first visit to the studio. I appreciated the warm welcome from Brian and him keeping an eye on me during the practice. Looking forward to next class.
