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Pilates in Rancho Cucamonga


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  • Unity Barre & Wellness
    Equipment: Ballet barre, balls, weights, resistance bands Students Should Bring: Yoga mat and wear leggings Average Class Length: 60 minutes Number of Staff: 1–5 people Class Location: Indoors only Established: 2014 Registration Required: Yes Good for Beginners: Yes Guests Allowed: Yes Parking: Parking lot Pro Tip: We are upstairs from Big 5, and [you] can use either set of stairs to get there. Q&A with Kathy Thorne, Owner/Creator Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? [With] fun and new styles. Barre is new to this area and because it is a ballet-based workout taught by dancers (to new pop music), the choreography of the class changes all the time. [Clients can] also try sassy burlesque, adult-jazz, ballet, and tap classes or barre [classes] without the barre. Balance your hardcore classes with Dancers Stretch. Besides working out, what else can clients do to spend their time at your facility? Unity is where it all comes together—fitness, diet, and mindfulness. We have a licensed massage therapist on hand who uses organic products only [and] two nutrition-health counselors, one of whom offers applied kinesiology. [We have] a noninvasive test to find body imbalances, such as a vitamin deficiency or even food allergies. [We also have] monthly seminars on health-related topics, such as essential oils, MELT, cancer prevention, and more. Is there anything else you want to add that we didn't cover? Unity is owned by a professional dancer, who teaches the importance of proper placement for injury prevention. Most barre studios are franchised and not run by a dancer who has trained for many years. We offer a Barre Basics class to break down placement and positioning to ensure proper alignment and injury prevention.
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    unknown
    Rancho Cucamonga, CA US
  • Karingah
    The dance-fitness style from which Karingah! Boutique Fitness Lounge takes its name is African at its core, but also reflects Caribbean, Middle Eastern, and Latin American dance traditions. Love for other parts of the globe isn't limited to the studio space, however. Karingah's Fit for Free program pledges a donation to anti-human-trafficking organizations for each class you attend, be it Karingah!, Zumba, Pilates, or Fusion Barre.
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    10582 Foothill Boulevard
    Rancho Cucamonga, CA US
  • Xtend Barre La Verne and Rancho Cucamonga
    Xtend Barre's founder, Andrea Rogers, a former professional dancer who had toured with such celebrities as Enrique Iglesias and Aaron Carter, turned to Pilates after slowing down her frenetic pace. She discovered that it helped her rehabilitate her dance injuries and kept her in shape, so she became a Pilates teacher. Yet, planks could not supplant plies in her heart. "I started to crave the creative element of dance in my workouts again," Andrea told Shape magazine, "so I approached the owner of the studio where I worked with the idea of a class that combined Pilates, dance, and barre." After playing around with the exact fitness formula for a while, she hit upon a method that enhanced flexibility, improved balance, and strengthened the core. She called her method Xtend Barre, and it quickly became a press favorite. Today, Xtend Barre has hundreds of classrooms in countries around the world and teachers devoted to leading students through the moves that Andrea developed. Of course, there are variations of her original workout, too, including ones that incorporate props and ones tailored to athletes injured on the field or while dumping Gatorade over their coach's head.
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    9090 Milliken Ave.
    Rancho Cucamonga, CA US
  • Cardio Fit Sports Club
    At Cardio Fit Sports Club, a sea of free weights floods the weight room, where strength-training machines, elliptical units, treadmills, and cardio machines also beckon visitors to work toward their dream bodies. Experienced trainers draw upon experience in martial arts and other disciplines while leading workout classes targeted at certain muscle groups. The instructors also design courses according to the needs and varying levels of all of their clients. The driving rumble of high-energy bass lines drifts from Zumba sessions, and relaxed sighs waft from yoga and mat Pilates classes.
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    9950 Foothill Blvd., Ste. O
    Rancho Cucamonga, CA US

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