Since the rise of the Internet, mankind has struggled to tear our now-useless phone books in half. Bulk up to succeed where others have failed with today’s Groupon: for $49, you get one month of unlimited adult CrossFit classes at Geaux CrossFit (a $150 value).
Geaux CrossFit builds physical skills and delivers dramatic fitness results with CrossFit’s style of short, intense, and creative workouts. The CrossFit program whips fitness-forward men and women into optimal shape with a range of maximum-intensity, functional exercises, giving students the strength and confidence to stand up to the 5 year old who knocked over their sandcastle. Routines conjure sweat with pull-ups, crunches, and Terminator-esque powerlifting or build balance and coordination with basic gymnastics. Students will struggle up climbing ropes and demolish condemned buildings by swinging giant kettlebells into their crumbling foundations.
Ambitious students can attend any or all of the 36 adult classes scheduled throughout the week. Geaux CrossFit’s website lists resources to help students make the most of the program, including healthy eating tips, video demonstrations of techniques, and links to websites that can help body sculptors keep track of their progress and goals.
Mid City South
8775 Jefferson Hwy.
Baton Rouge, Louisiana 70809