Personal training with a group of friends can significantly speed up the expected results and make the instructor focus on only a few people
About This Deal
- Small-group or one-on-one personal-training sessions help gym-goers meet their personal fitness and wellness goals, such as weight loss, getting in shape after an injury, or improving sports performance. Optional nutrition guidance is also available at GotEM Fit.
About GotEM Fit
GotEM Fit's way to fitness is based on four pillars: effective functional training, nutrition coaching, group accountability, and sustained motivation. The gym provides comprehensive lifestyle plans based on personal fitness and wellness goals, including goal-setting, body scans, movement evaluation, injury rehab, lifestyle advice, and high-quality training programs. GotEM Fit offers small-group or one-on-one personal-training sessions, kids' programs, and traditional group classes such as Tabata HIIT and Gamechanger. The experienced instructors and personal trainers know how to help their clients get fit, build strength and stamina, reduce body fat, and make lifestyle changes.