Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with this Groupon.
Choose from Four Options
- $49 for 5 drop-in adult yoga and Pilates classes ($70 value)
- $75 for 10 drop-in adult yoga and Pilates classes ($125 value)
- $95 for 10 adult and kids’ yoga and Pilates classes ($210 value)
- $39 for 5 drop-in adult yoga and Pilates classes, valid only at the Ridgewood location ($75 value)
The studio’s schedule includes welcoming, family-friendly classes designed to be accessible to students of every age, shape, and experience level. Sessions range from ideal for beginners, such as Yoga 1 and Yoga Basics, to more challenging Vinyasa classes, Iyengar Yoga, and Kundalini. For the third option, parents can drop off children for kid classes and take an adult class next-door. This Groupon is valid for new clients only.
Harlem Yoga Studio
Harlem Yoga Studio makes the ancient art accessible to yogis of all kinds. In its environment of relaxing deep breathing and playful stretches, which has received acclaim for its unique classes, moms and dads work through mountain poses with their kids during family sessions, and plus-sized patrons build flexibility in full-figured yoga.
Led by New York native and doula Laurel Katz-Bohen and former soccer player Erica Barth, the impassioned instructors spread their yogic teachings during studio sessions. Light floods the bamboo-floored space as toddlers caper across tiny yoga mats or prenatal yogis learn belly-dancing with instructors drifting about to offer individualized adjustments and challenging Full House trivia questions in the various classes.
Skilled yogis drop into Vinyasa Flow sessions, where students explore smoothly cascading transitions and gale-strength exhalations, incorporating dynamic strengthening poses into the style's assorted bends and twists. Workshops and outreach programs bring yoga practices into the community, some focusing on a specific style and others examining how to use yoga to help classmates and colleagues work more peacefully and effectively together.