Ancient yogis were famed for their ability to live in solitude, to exist in peace with nature, and to turn into raccoons whenever they were near a garbage can. Transform yourself into a beacon of stretchy peace with today's Groupon: for $22, you get a three-class pass (a $45 value) to Healthy Life Yoga in Midlothian.
Healthy Life Yoga provides an intimate, tranquil oasis for pursuing rejuvenation, increasing flexibility, and developing mind-body balance. Students looking to build core strength, tone muscles, and improve circulation will benefit from limb-limbering classes, which are scheduled more than 15 times each week. Seasoned staff members guide yogis and yoginis of all skill levels through 75-minute stress-melting sessions of asana-focused Beginner Yoga, fast-paced Wake Up Yoga, and Intermediate/Advanced Yoga. The soothing studio features joint-cushioning carpeted flooring and a yoga room heated to 72 degrees, the optimal temperature for taming mutinous muscles and contumacious cores.
Four Citysearchers give Healthy Life Yoga a five-star rating:
- If you are looking for a friendly, personal studio this is it. HLY is a smaller studio where you do not get lost in a sea of faces. The class sizes are just right and allow the instructors to give personalized attention. The carpeted floor is a big bonus, no more need to double or triple up on mats to protect hips and knees. – lkrvpi
- A welcoming and supportive atmosphere that does not pass judgement [sic] on anyone's abilities, but encourages you to grow and excel [sic] in your individual strengths. – Tara Be
Healthy Life Yoga
Led by Heather Dombrovskiy, the certified yoga instructors of Healthy Life Yoga guide students of all fitness levels through a variety of classes. Starting with sunrise yoga, the instructors pack the schedule with their flexibility-increasing classes that include yin yoga, a slow class that moves into deeper stretches in the lower backs and hips, prenatal yoga, and traditional Hatha yoga classes that start with foundation-building beginner classes and move to more advanced, fast-paced classes.
201 Wylderose Commons
Midlothian, Virginia 23113