Choose from Three Options
$41 for a mind and body wellness package ($215 value)
- One month of unlimited Insanity and PiYo classes (a $200 value)
- One nutrition workshop (a $5 value)
- Two sessions of family yoga night (a $10 value)
$48 for 10 drop-in Insanity or PiYo classes ($100 value)
$27 for 5 drop-in Insanity or PiYo classes ($50 value)
You don't have to dig far to understand how the team at InsideOut Balance aims to help their clients live more fulfilling and steady lives. With backgrounds in counseling, physical fitness, nutrition, and energy healing, their mission is to help their students become their best possible selves with a combination of self-empowerment techniques. Physical fitness is one of the cornerstones of their approach, with PiYo workouts that combine Pilates and yoga, as well as heart-pounding Insanity workouts full of jumps, sprints, and burpees. Nutritional counseling helps patients better understand their relationship with food, and energy healing programs include both Reiki and traditional meditation practice to work on balancing the inner self.