Qualified trainers lead barre, Pilates, and dance classes for all skill levels and body types
Boxing and kickboxing are designed to improve strength and fitness, teach self-defense skills, and tone muscles
Veritas Arts offers 60 min kickboxing classes.
Instructors help clients slim down and build lean, strong muscle in classes designed for women
An introduction seminar for entrance into an armored combat league with full contact fighting
From the merchant: At Allegro Fitness, we are focused on not only changing your body but improving your whole life!
Instructors lead festive dance workouts during Zumba classes, encouraging students to burn calories while having fun
Experienced dancer and choreographer leads dance-fitness classes for all skill levels
Dance classes pair easy-to-follow steps with energetic Latin rhythms and rev up metabolism, burning calories and sculpting bodies
Trainees participate in barre classes designed to develop dancer-like physiques, creating arm definition and lean thighs
Passionate trainers lead a variety of classes, such as Boxing Conditioning, Punches and Crunches, Technique, and Sparring
Driven by music. Fueled by technique. Powered by community. Proven by results. Pure Barre’s isometric movements tone, burn, and build muscle
Salsa, merengue, hip-hop, and rumba moves set over upbeat Latin music help students of all experience levels burn calories and boost energy
Participants train in small groups, where trainers are able to assist and guide everyone, aiming to help them achieve their fitness goals
Professional conducts classes which incorporate elements of ballet to help participants achieve a lean and fit silhouette
High intensity interval training to optimize the body, heavy bag work, resistance training, plyometric, cardio intervals and much more
Fitness studio members get gym access plus yoga and other group classes; amenities include sauna and towel service
Boxing classes and total-body workouts led by experienced boxers
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Fitenss studio offers exceptional Zumba or barre classes in a welcoming and positive atmosphere
Barre workout class that focuses on building core strength, improving posture and developing long and lean muscles, like those of a dancers
Trainer guides clients through heart-pumping workouts to help boost endurance, burn calories, and build muscles for leaner physiques
fitness studio offers a wide variety of classes that target different body parts and help customers achieve their specific fitness goals
Boot camp participants train under the watchful eye of experienced instructors, working on their agility and strength
Burn Boot Camp provides a supportive community, quick 45 minute camps, one-on-one focus meetings, nutrition guidance, and free child watch
Work up a sweat in classes such as kickboxing, Zumba, or spin, or relax with unlimited tanning or a session in a massage chair
Passionate instructors lead boot camp classes aimed at helping members reach their weight and fitness goals
Experienced instructors can help customers of various skill levels achieve their individual fitness goals
Studio open seven days a week offers 60- to 75-minute Hatha-yoga classes for all levels from beginners to advanced students
Gym provides access to weights, cardio machines, and sauna as well as full schedule of muscle-building group training classes, such as P90X
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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