Qualified instructors encourage boot-campers to full-body workouts to improve their physical condition and build muscle strength
What You'll Get
60 minute high intensity bootcamps:
Workouts designed to combat boredom and challenge participants of all levels
No routine is the same, each class combines a variety of fitness modalities
During any given session clients can expect to do exercises lifted from yoga and intense cardio, strength, core, and plyometric training (push ups, running, jumping jacks, and weight lifting).
Dumbbells not provided. Clients must provide their own dumbbells.
The Fine Print
Promotional value expires 150 days after purchase. Amount paid never expires. Must be 18 or older. Registration required. May redeem across visits. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. New customers only. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Lasko Fitness
Karlyn Laszkiewicz, owner and head trainer at Lasko Fitness, believes that with the right support and motivation, everyone can achieve their fitness goals. That's why she strives to make everyone feel like they're part of a team, motivating them to work together in a group of activities and to inspire and encourage one another as they tackle her 60-minute high-intensity boot camps. Along with creating an atmosphere of camaraderie, the workouts are designed to combat boredom and challenge participants of all levels. No routine is the same, and each class combines a variety of fitness modalities. During any given session, clients could expect to do exercises lifted from yoga and intense cardio, strength, core, and plyometric training-think push-ups and running, and jumping jacks and weightlifting. The experienced trainers think beyond the daily sessions and interact with their patrons via phone calls, emails, social media, and telepathy.