Cross training works the body by leveraging its own weight against gravity
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must activate by expiration date on Groupon, classes expire 3 months from activation date. Must sign waiver.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
$25 for 5 KRE cross-training fitness classes (a $75 value)
$45 for 10 KRE cross-training fitness classes (a $150 value)
Cross training incites rapid change in the body using exercises powered by your own body weight.
He’s sculpted the physiques of bodyguards, soldiers, and professional athletes, but at Lincoln Fit1, trainer Herb Tanton works his fitness magic on the everyday exerciser. He leads the KRE cross-training class, a powerful mix of body-weight exercises designed to transform muscles. He and owner Susan Jansson also head up group fitness classes ranging from Superkids karate to Zumba to cycling.