Participants lose excess calories and develop their aerobic capacity during group yoga or Zumba classes
About This Deal
- Five Yoga or Zumba Group Classes for One Person
- Ten Yoga or Zumba Group Classes for One Person
See the class schedule.
About Luminous Nutrition and Fitness
At Luminous Nutrition and Fitness, individuals work their way towards health and overall well-being. All this with the help of good nutrition, engaging fitness workouts, and the positive attitude of fellow participants. They can opt for Zumba classes that are based on dance and aerobic movements performed to energetic music, or drop in for a mellow Yoga session that will not only lead them into a state of mindfulness and concentration but also help develop flexibility and core strength. Oh, lets not forget about the Smoothie Bars that teach participants how to spin their own refreshing smoothies packed with necessary vitamins and nutrients.