Private and Semi-Private training at MAR is the perfect way to build strength, burn fat and feel better doing it.
About This Deal
Training at MAR Health & Performance is a different experience than most are used to.
Private training allows us to individualize every aspect of a members program.
-Dealing with chronic knee or back pain? We can modify your program so it fits your exact needs and keeps you moving
-Been out of shape for a while? A program that helps you get back up to speed at a quick and healthy pace is our specialty.
-Specific performance goals? We can design a program that gives you the competitive edge you've been looking for.
Semi-Private training provides a personalized approach to strength training in a small group setting.
-Do you enjoy group training but seem to be missing something in the traditional large group setting?
-Are you not feeling energized and inspired with workouts on your own?
-Would you like more direction and attention to detail when performing certain exercises?
Share a personal trainer with up to 3 other members and get the attention you deserve and the motivation you like.
Need To Know
About MAR Health and Performance
At Mar Health & Performance we develop individualized health and fitness programs using a combination of our services while taking into consideration your wants, needs, budget and availability.
Movement quality, helping you to feel better and more capable is the key to fitness success and longevity. We offer strength training in Private and Semi-Private sessions and keep it separate from our conditioning classes.
This allows us to provide a more individualized approach to someones needs. We pay an obnoxious amount of attention to form and technique so that you are using the right muscles in the right ways for the right things.