Choose Between Two Options
- $25 for five fitness classes (a $60 value)
- $45 for one month of unlimited yoga classes (an $89 value)
Specializing in hot-yoga classes in a studio that can reach up to 100 degrees, NBalance Hot Yoga & Fitness also offers Pilates, indoor cycling, and TRX classes. For class times, see the yoga schedule and the fitness schedule.
NBalance Hot Yoga & Fitness
Inside NBalance Hot Yoga & Fitness's studios, infrared-heating systems warm only the objects in studios, not the air that surrounds them. This technology prevents studios from feeling oppressively hot while still delivering the benefits of hot yoga: systemic detoxification and an intensified cardio workout. In the warmth of the studio’s confines, yoga classes range from hot yoga, during which students hold Hatha poses to increase endurance, to Vinyasa style, in which flowing transitions link Hatha poses to the sounds of upbeat music. The studio also offers indoor cycling sessions, Pilates, and TRX workouts, conducted on a suspension trainer that harnesses the power of body weight and gravity.