The quickest way to digest after summertime barbecues is to stretch your muscles and tendons into a tryptophan-obliterating machine. Relieve family food-stress and life-stress with today's Groupon to New Day Yoga Studio in Overland Park: for $15, you get five kids yoga classes (a $45 value), one adult yoga class (up to a $15 value), one adult Pilates class (up to a $15 value), and one 30-minute automated acupressure massage (a $40 value; up to a $115 total value).
Under the beloved eye of owner Vlad Rangotchev, the award-winning New Day Yoga Studio’s certified instructors help students sweat and stretch until they're calmer and more revitalized than the 236 rechargeable AAA batteries that power the Pentagon. 45-minute Kids' Yoga classes teach children, age 4–9, to become aware of mind and body through breathing techniques, poses, and visualization exercises. Pint-size yogis develop flexibility and strength while learning about yoga through songs, games, and activities, preparing them for the role of a pretzel in the school's annual snack-food play. Classes begin on June 15, and are offered on Wednesdays at 11:00 a.m. and Sundays at 2:00 p.m. Adults can scan the flexible schedule's three levels of classes to find a yoga session that suits their style, from the gentle hot yoga for beginners to the intense workouts of yoga pump and Vinyasa yoga. An intermediate core Pilates class works the abs until students feel like the washboard player at the Opry.
For those in need of kneading, the automated jade thermal acupressure massage replicates ancient finger kneading with modern machinery to relax the body until it’s deeply sated, stress-free, and ready to take on summertime adventures.
New Day Yoga Studio
The instructors at New Day Yoga Studio strive to cultivate a welcoming atmosphere for students of all ages and experience levels. With an emphasis on the physical and mental health benefits of yoga, they encourage each person to go at their own pace, so that the body feels light and relaxed at the end of class. Bamboo floors, soft lighting, and calming music welcome visitors to sessions in two spacious yoga rooms, where they practice poses in various styles, such as ashtanga, vinyasa, hatha, and New Day's signature gentle hot yoga.
15238 Broadmoor St.
Overland Park, Kansas 66223Get Directions