Choose Between Two Options
- $39 for four Pole Fitness, Aerial Silks, or Lyra Classes ($120 value)
- $79 for eight Pole Fitness, Aerial Silks, or Lyra Classes ($240 value)
- Click to view the schedule and class descriptions.
Polecats Aerial Fitness
Running on treadmills, lifting weights, and running on treadmills while lifting weights aren't the only ways to get in shape. At Polecats Aerial Fitness, instructors help women participate in a fun activity while boosting confidence with exhilarating fitness classes, which take place on a pole, in the air, or on the ground. Pole fitness classes blend spins, kicks, and balancing techniques to strengthen and tone core muscles. Aerial silk classes, meanwhile, challenge exercisers to perform acrobatic twirls and flips while holding onto silk materials hanging from the ceiling. During aerial hoops classes, students practice artistic, Cirque du Soleil-like routines with giant hoops and a partner. The women's fitness studio rounds out its schedule with bikini boot camp classes and strength and conditioning sessions for dancers.