$29 for a Four-Day CrossFit or Parkour On-Ramp Course at Primal Fitness ($90 Value)

Up to 68% Off
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Customer Reviews

9 Ratings

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.


Ted K. ·
Reviewed June 1, 2016
Great gym! The coaches and people are awesome, and --importantly -- the workouts are really balanced. They do mobility, heavy lifting, and more metabolic conditioning focused workouts. I was only in town for a short time but would definitely go here if I lived in DC!


Ian R. ·
Reviewed May 17, 2016
If you're serious about a serious workout on a consistent basis, this is the place. Great staff and community as well as top notch training.

What You'll Get

For $29, today's side deal gets you a four-day On-Ramp intro course at Primal Fitness, an unconventional workout facility on M Street NW. Choose either the CrossFit or Parkour training system.

Both the CrossFit and Parkour On-Ramp intro courses emphasize general physical preparedness, a term used to describe one's ability to adapt and perform at any moment in any environment. The CrossFit fitness methodology utilizes a wide range of equipment and techniques, including anything from rowing machines to sprints to Olympic weightlifting apparatuses. In each CrossFit session, students take part in an eclectic routine under the watchful eye of an expert Primal Fitness trainer. Parkour, or the art of movement, explores the mastery of body control in the context of everyday circumstances and obstacles. During Parkour classes, students hone the fundamentals of jumping, landing, rolling, and more, all in an effort to prep for more-difficult stunting down the line.

CrossFit and Parkour On-Ramps are set up for four consecutive days of training, from Monday–Thursday. CrossFit gets the body moving in the mornings (7:15 a.m.–8:15 a.m.) or afternoons (12 p.m.–1 p.m.), and Parkour leaps out in the work-friendly evening slot (6 p.m.–7 p.m.). Check out the schedule for CrossFit here and the one for Parkour here.


Readers of the Washington City Paper named Primal Fitness Best Gym of 2009, and the Washington Post featured it. Yelpers give it a perfect five-star average:

  • If James Bond just jogged and lifted weights, he'd probably be dead. But 007 and his fellow action movie heroes somehow acquired the ability to shimmy up walls, leap from rooftops and soar over scaffolding to capture evildoers. These are feats the average shmo can manage, too -- even without the stuntmen and special effects -- with enough trips to Primal Fitness. – Vicky Hallett, Washington Post
  • Primal Fitness will be unlike any gym you've ever stepped into, which is why it's better. – Jim B., Yelp

The Fine Print

Promotional value expires Nov 1, 2010. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Not valid with other offers. Reservation required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Primal Fitness

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.