Studio offers personal-training courses Monday–Friday for small groups of six
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Must be 18 or older. Must sign waiver. Must be able-bodied to perform fitness tasks. Building muscle and endurance will be taught through the training.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Employing a powerful mix of body-weight resistance, weightlifting, and cardio training, PTrefined Personal Training crafts hardcore workouts that build muscle and stamina. Six is the magic number of students in each personal-training session. It allows for individualized attention and gives everyone a partner with whom to perform certain exercises, such as medicine-ball toss back. It's also preferred because small-group members tend to feed off one other's energy, which leads to greater success rates. Besides tailoring workouts to all involved, PTrefined rounds out regimens with healthy-eating advice.