Hour-long routines intersperse three minutes of boxing exercises such as jabbing heavy bags and jumping rope with one-minute breaks
The Fine Print
Promotional value expires Oct 8, 2014. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Valid only for location selected at time of purchase. Must be 12 or older. Classes are non-transferable. Reservation required. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price).Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose from Three Options
$19 for two weeks of unlimited classes, valid at the Tampa location ($86 value)
$19 for two weeks of unlimited classes, valid at the Oldsmar location ($86 value)
$19 for two weeks of unlimited classes, valid at the Valrico location ($86 value)
Punch Boxing for Fitness
At Punch Boxing for Fitness, visitors experience an entire boxing match without having to dodge a single punch. That's because the gym's workouts are staged in three-minute rounds where exercisers jab heavy bags, shadow box, and boost their heart rate by jumping rope. One-minute breaks let them catch their breath in between toning muscles and building cardio endurance, not to mention mastering proper punching technique. Punch Boxing for Fitness' expert trainers shape each hour-long training session around beginning and advanced boxers alike; in fact, many pros, including Roy Jones, Jr. and Winkey Wright, have trained there.