Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with today’s Groupon: for $25, you get a fitness package at Results Personal Training (a $259.95 value). The package includes:
- Two months of unlimited personal training and nutritional counseling (a $100 value/month)
- A wavier of the club’s $59.95 enrollment fee<p>
As an added bonus, Results Personal Training offers a discounted rate of $75 per month for Groupon purchasers who choose to continue after their two months are up.<p>
Results Personal Training’s team of male and female trainers pieces together fitness and nutrition plans that chase each client’s chiseled dreams. Exercise sherpas meet with each patron to craft a regimen tailored to work toward end results such as muscle gain, weight loss, or boosted energy reserves. Drawing on an armory of free weights and Pilates balls, trainers target a different muscle group in each session in order to prevent the body from adapting to the routine, becoming bored, or relying on bulk orders of canned spinach. Clients can walk in on the hour to start one of the sessions without an appointment.
Before each patron’s first workout, an on-staff nutritionist outlines a healthy meal plan based on initial body makeup, metabolic speed, and level of activity. Each menu also includes the exact amount of calories that exercisers should consume per meal and day, a list of foods selected to rev metabolism, and ways to scare broccoli enough that it turns into cauliflower.
Results Personal Training
Results Personal Training enlists certified male and female trainers to piece together personalized fitness and nutrition plans that target time-specific fitness goals and allow for anytime onsite access. When paired with a client, each trainer crafts a program geared toward desired results—such as muscle gain or weight loss—and an ultimate end date, which can correspond with upcoming weddings or long-awaited preschool reunions. One-hour workout sessions then draw on an armory of free weights and Pilates balls to activate different muscle groups and prevent bodies from adapting to the routine. With trainers always on standby, clients can walk in on the hour to start a training program without an appointment and report to the center an unlimited number of times per week.
Before each patron’s first workout, an on-staff nutritionist outlines a healthy meal plan customized to his or her needs. Each menu includes the amount of calories that they should consume per meal and day, a list of foods that rev up metabolisms, and arguments to convince tomatoes that they are vegetables. Clients can visit their nutritionists at any point during their membership, and weekly analyses of their progress ensure that they are staying well on track to meet their health objectives.