People holding yoga poses typically seek self-discipline and control, whereas those holding yoga posters just want Sting’s autograph. Find peace while standing still with today’s Groupon: for $15, you get three yoga classes at Rosemary Court Yoga in Sarasota (a $42 value). Workshops, special events, and Iyengar yoga classes are not included with today's deal.
An experienced team of soul-stretching yogis guides bodies into soothing formations with a seven-day schedule of various class styles for all skill levels. Newcomers can reach a state of tranquility typically reserved for Walt Whitman's pet dove during the Slow Flow class, which unites controlled breathing, proper alignment, and meditation techniques in a balanced trifecta of peaceful bliss. Ashtanga Blend sessions throw a spiritual curve ball to shake regular students out of their normal yoga routines, exploring different posture groups during a flowing one-hour practice. Advanced students in the Power Vinyasa class submerse themselves in a sultry labyrinth of creative, challenging techniques, for which strenuous exertion and high-energy muscle movements are the keys to survival. From the moment students arrive at the center’s colorful, gated garden, they can immediately hear the soft rippling of fairies holding hoop-dance classes.
810 Central Ave.
Sarasota, Florida 34236