CrossFit classes build strength through scalable exercises based on functional movements
What You'll Get
- 1-Month CrossFit and Beginner Fitness Membership
View the class schedule.
The Fine Print
About Seabright CrossFit
Seabright CrossFit bypasses the monotony of exercise by offering different workouts each day. Coaches create a series of strength and conditioning exercises performed using functional movements, from lifting weights to jumping up onto wooden plyometric boxes. The equipment for a CrossFit workout is specially chosen for scalability, allowing coaches to easily adjust kettlebell exercises and gymnastics movements so every person in a single class remains equally challenged.