This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session
About This Deal
- Two-weeks of SEAL Team PT fitness classes for one person; valid at Richmond and West End locations
- Two-weeks of SEAL Team PT fitness classes for one person; valid at Charlottesville locations
Need To Know
About SEAL Team Physical Training
The class rows in unison, guiding a raft across the pond and back. Upon landing, the group splits into teams of two, each hoisting up a log and pressing it overhead. Through such group training, the instructors behind SEAL Team Physical Training, Inc. demonstrate their philosophy that teamwork brings out the best in people. Greeting everyone with a hearty “Hoo yah!” they lead a fitness program designed by Navy SEAL John McGuire that never repeats the same workout. Training begins with the two-week basic-fitness class, which prepares clients of all fitness levels to enter ongoing membership training. There are also specialized programs for youth, marathon runners, and wile e. coyotes. SEAL Team PT’s results have earned recognition in publications such as Sports Illustrated as well as on Dr. Oz for a client who lost 160 pounds.