Exercise is a pleasurable activity for both would-be athletes and recovering pyromaniacs desperate enough to settle for burning calories. Fuel fitness regimens with today’s Groupon to Seung-Ni Fit Club in Novi. Choose from the following options:
For $20, you get a six fitness-class punchcard (a $40 value).
For $30, you get a 12 fitness-class punchcard (a $80 value).
For $89, you get admission to the 8-Week Seung-Ni Body Challenge starting Saturday, October 22 (a $250 value).
For $89, you get entry in the 8-Week Seung-Ni Body Challenge, starting Saturday, January 14 (a $250 value).<p>
The certified, able-bodied instructors of Seung-Ni Fit Club conduct a symphony of fitness during fitness classes and intensive, group-based 8-Week Body Challenges. After an initial orientation, challenge-tacklers can go on to enjoy eight weeks of unlimited access to the gym’s classes, a tried-and-true nutritional program, and a toga-and-thunderbolt combo to accessorize their incipient Zeus body. Working every major muscle group, Body Sculpt teaches the ups and downs of squats, presses, lifts, and curls with high-energy, no-impact dumbbell lifting; Aerobic Kickboxing blends dance, self-defense, and kickboxing with today’s hottest jams to get the heart pumping to a celebratory beat. Boot camp hews to a circuit-training format, using the explosive muscle contractions of plyometrics to increase speed, strength, and power; and students in the Kangoo Jumps class perform endurance-increasing exercises while strapped into joint-saving bouncy boots, which mimic the natural movements of kangaroos in flip-flops.
Body challengers are kept motivated with a manual of nutritious recipes and weight-loss tracking charts, as well as cash prizes for top performers, which motivate athletes more successfully than games of water-bottle keep-away. Whether going for the full challenge or engaging in individual fitness classes, guests of Seung-Ni Fit Club will benefit from the club’s friendly, welcoming atmosphere, which admits participants of all ability levels.
Seung-ni Fit Club
At Seung-ni Fit Club, natural light flows in from large windows to illuminate punching bags, free weights, and TRX straps that surround an expansive studio beneath high ceilings. In this setting, students of all ages and ability levels obliterate calories under the watchful eye of instructors, who aim to get to know each participant and contribute to a convivial atmosphere. Five programs, such as the eight-week Body Challenge, join drop-in classes of Zumba and Kangoo Jumps on the packed schedule, whose classes go from early morning to late evening.
41430 Grand River Ave.
Novi, Michigan 48375