Sound Method Yoga

Central Omaha

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Limited quantity available
Over 370 bought

In a Nutshell

Vinyasa-based studio hosts daily classes including Rise and Shine Hatha or candlelight Vinyasa taught by skilled, compassionate instructors

The Fine Print

Promotional value expires Oct 24, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Not valid until 4/21/12. Must activate by expiration date on your Groupon, classes expire 3 months from activation date. Valid only for option purchased. Online reservation required. Must sign waiver. Valid for new students or those who have not attended in past 3 months. Not valid for workshops. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.

Choose Between Two Options

  • $29 for 10 classes (a $126 value)
  • $55 for 20 classes (a $238 value)<p>

Though the seven-day schedule consists mostly of variations on Vinyasa flow such as heated, power, and candlelit Vinyasa, the studio also hosts Hatha yoga, Yin yoga, and Yoga for Runners classes.<p>

Sound Method Yoga

True to its name, Sound Method Yoga encourages its community of yogateers to embrace relaxed, effective stretches as opposed to putting their bodies through undue strain trying to bend their legs into necklaces. Instructors—all of whom hold 200-hour certifications, and some of whom have been teaching for more than 10 years—encourage students to practice safely at their own pace and focus on linking movements with deep, mindful breaths. This confluence of breath and posture lays the foundation for each Vinyasa class, from the beginner-friendly basics session to more rigorous hours designed to build flexibility, bus-hurling strength, and conga-line-inspiring heartbeats. Hot Hybrid 26 and Yin classes rank among the most popular at the studio, with a focus on liberating tight areas of the body through sustained postures and artful sequencing.

Customer Reviews

I love this center. I bought a groupon and cannot believe how my life has changed. It is so fabulous. After atttending only three sessions, these incredible experiences have lowered my blood pressure and have positively affected my everyday life. Every instructor I have had is remarkable and unforgetable. Thank You.
Joan H. · August 30, 2012
Excellent way to help you "Feel Good"...very positive atmosphere!!! LOVE IT
Jackie B. · July 11, 2012
The instructors are amazing........ Look forward to going to another class!
Joy M. · July 1, 2012
Merchant Location Map
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    Central Omaha

    615 N. 98th St.

    Omaha, NE 68114


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