What You'll Get
Ancient humans stayed buff by learning to survive under Mother Nature’s harsh conditions, which became far less grueling the day she discovered cable. Uncover new ways of obtaining an old world physique with today’s Groupon at Southside Knockout. Choose between the following two options:
- For $29, you get a 5-class punch card (an $85 value).
- For $39, you get a 10-class punch card (a $150 value).<p>
Southside Knockout’s chiseled staff trainers use their combined experience in disciplines such as boot camp, kettlebells, and kickboxing to lead vigorous classes that firm body shapes and teach self-defense. Boxing classes push participants to greatness with engaging instruction that fosters proper technique and endurance, whereas jiujitsu sessions impart defensive and grappling fundamentals to promote confidence when prying swords from steel-fisted ladies of the lake. Mini-me’s ages 9 and older can also practice self-discipline and stay physically active in Kids MMA courses. Boxing-class attendants must use padded gloves and can rent a pair on class day ($3, not included in today’s Groupon), buy a pair from the studio ($35, not included in today’s Groupon), or come to class wearing a bubble-wrap uniform. Students can check the studio’s schedule to see the full variety of classes, times, and dates.
The Fine Print
Promotional value expires May 30, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Reservation required; subject to availability. Must activate class by 5/30/12, classes expire 3 months from activation date. Must be 9 or older. Must sign waiver. New customers only. Extra fee for boxing gloves. Classes are non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Southside Knockout
Owner Bryan Harney and the Southside Knockout team at Mount Greenwood challenge clients to reach personal fitness goals during group boot-camp and private training sessions. But while sessions can get intense, there's no screaming or threats of KP duty like with a military-style boot-camp. Instead, they lead students in indoor classes that use kettlebells and TRX suspension trainers, as well as their own body weight for resistance.