In the natural world, survival of the fittest motivates foxes, frogs, and bears to embarrass themselves on reality TV shows for the chance to win it all. Today's Groupon will marshal your muscles into a mass of competition-dominating might. For $60, new clients get six boot-camp classes, to be used within two weeks, at Stacy’s Bootcamp. Fitness cadets will shed stuffy indoor confines by making outdoor locales such as Central Park, Battery Park, Prospect Park, and Washington Square Park their gym.
Complicated weight machines may aid with train pulling or delivering kegs by tossing them through a window, but they may not be practical for everyday life. Stacy Berman’s fitness regimen jettisons restrictive equipment in favor of natural motions that use body weight and tone participants into Tarzan-like skyscraper climbers. Certified in nutrition and sports fitness, Stacy uses her expertise to develop a boot-camp program in which the enemy is predictability. Each day, sessions throw down a fresh guerilla ambush of strength, cardiovascular, and flexibility challenges for the muscles and brain, fueling constant gains and keeping participants engaged. Over the course of each session, participants will run, jump, crab walk, slam out push-ups, chase chickens, bear crawl, punch slabs of beef, and wrestle a live crocodile. In the heat of the workout, partakers will sweat out weakness, fear, and monosodium glutamate while beginning to gain the functional, unsurpassed strength of a body in fluid, powerful motion. Additionally, a convenient schedule provides plenty of sessions for time-strapped professionals and professional time strappers.
Tae-bo fitness tapes may provide an arsenal of ridiculous dance moves, but they lack the ability to maintain motivation and build practical, crowd-pleasing strength. Thanks to the challenging yet effective sessions from Stacy’s Bootcamp, participants will firm up in a much more convenient manner than pulling rusty rickshaws or encasing themselves in a papier-mâché body cast.
- The workouts are always different, always full body and always fun. An hour flies by SO quickly. – mzamirski
- Stacy is intuitive and understands her students' nutritional and exercise needs; she is always available to answer questions and assist patiently with their questions. – jennaanne
- You pretty much feel like you can do anything after completing each class...great for the body and mind!! – jbird79
Exercising with friends allows you to morally support each other, and, when the time comes, to have the collective muscle to beat up an asteroid headed for Earth. Get strength in numbers with this Groupon.
Choose Between Two Options
- $39 for one week of unlimited boot camp (a $150 value)
- $99 for three weeks of unlimited boot camp (a $275 value)
Click here for an online schedule of classes. This deal is valid at the Battery Park and Washington Square Park locations only.
Stacy draws from more than 17 years experience in outdoor fitness training when leading her classes atop the pavement and under the trees of New York City parks. Using a background in tae kwon do, capoeira, kickboxing, and boot-camp drills, Stacy creates high-intensity routines that combine cardio and strength exercises that can be adjusted for various fitness levels. She forgoes fancy machines and instead uses the environment, sculpting strong arms with 15-pound weights brought in by clients or wiping sweat from the brow with a nearby leaf.
Stacy doesn’t just stay active through boot-camp instruction: She also leads an active lifestyle speaking at workshops and corporate events. Furthermore, she contributes articles to the Huffington Post, leads retreats, and teaches fitness while traveling to international locales, such as India.
86th Street and Central Park West
New York, New York 10024Get Directions