Highlights
HIIT workouts with kettlebells and bodyweight exercises. Burn fat, tone up, and increase your cardio health in the comfort of your own home.
Groupon Customer Reviews
About This Deal
Three Virtual Kettlebell Workout Classes
3 online HIIT kettlebell workouts via Zoom. Classes are approximately 40 minutes, and will require at least one kettlebell.
Please contact us at info.strength.dynamics@gmail.com for more one on one options!
Five Virtual Kettlebell Workout Classes
5 online HIIT kettlebell workouts via Zoom. Classes are approximately 40 minutes, and will require at least one kettlebell.
Please contact us at info.strength.dynamics@gmail.com for more one on one options!
Work out and get fit in the comfort of your own home!
Classes are High intensity interval training (HIIT) via Zoom. Lose fat and tone up safely with an instructor led class!
Fine Print
About Strength Dynamics
What services does your business offer and what makes your business stand out from the competition?
Kettlebell strength and conditioning classes are led by RKC (Russian Kettlebell Certified) instructor with a martial arts background.
Exercise is challenging. How do you keep clients motivated and engaged?
Instructor-led classes take out the guesswork, and the diverse classes keep the muscles guessing and the body adapting, which means results!